Saturday, November 15, 2008

day after

I've been just ripping sets here and there throughout the day. I did get 30 one time, so that was neat. What are opinions on doing workouts the day after?

1 comment:

Austin said...

I was thinking of doing that over thanksgiving break and then do my best to continue it as long as I can, I have been off the mark lately, I haven't done pushups in what feels like forever, I'm pathetic, but all hope is not lost! I WILL COME BACK!!