30 secs till I'm supposed to start my MAX set. I'm gonna wait a while.
until then my march to Mordor today has been... 36 40 30 24
{one min. rest between sets. never leaving all fours during sets}
uh buoy. I feel like my chest is made out of Quikrete.
I wish I had a Samwise Gamgee to carry me.
I'm gonna pass on the 40 rep max. I just tried doing one pushup after 5 min. break but the Quikrete was already curing. Have you ever dripped sweat while doing pushups? me neither, until tonight.
ps. my abs are getting just as good of a workout as my pecs and tri's.
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1 comment:
Ha ha ha. Love the post! I'll agree on the pecs and triceps, I don't see much improvement in abs...probably because mine are covered with paunch
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