No, but I sure do have shingles. Yes, a rash on my back has appeared, probably due to the stress of the pretest. I am taking medicine now (but don't worry, they aren't steroids. DARN!) Anyway, I will persevere. Didn't post last night because I was showered and in bed right after the workout.
However, I discovered a technique that helped me through my 2nd set. I changed the music track for every set that I did. Seems ridiculous I know, but it keeps your mind off of the pain.
Also, I recommend doing the sets earlier in the day. If you don't, your body is tired from just being awake the whole day. Doing the pushups early will also allow you to relax throughout the day when doing everyday things.
week 3 day 2 column 3 ----- 20 25 15 15 27
ps. (if you don't do well reading negative things and staying positive, DO NOT read this next part. It's my vent)
I am going negative on this program. I don't understand why being able to do 100 consecutive pushups will do anything. I'll just have boobs too big for my tiny frame and waist. Besides, doing pushups doesn't even work your upper pecs, which is the area where most people are lacking, resulting in non-self-supporting boobs. Someone pull me out of the discouragement mire.
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