Friday, September 26, 2008

i did what i could

I tried my best, but i guess my best wasn't good enough...............to get the last 2 reps of the last set. I even let out a battle cry to get 25 & 26, then i couldn't do anymore. I took about a 7-10 second break and pounded out about 4 more. That was by far the hardest day yet, but i'm glad i did what i did. i had a little bit more rest in between sets this time because it was required. The workout lasted almost 20 min., it was absolutely ridiculous!!

22 30 20 20 26 (then 4 more after a 7-10 second break), total pushups = 122

insanely pec-ed out,
A-Pecs

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