Friday, September 26, 2008

Shakey McGee

Motivational Noise: "Transformers Theme" by MuteMath

Left tri / pit pain as I reach the top of the push up. Quite frustrating. This set seemed daunting, especially the max of 28. Long breaks needed, slight burn in pit area...uh bbooouuuyyyy.

22. 30. 20. 20. 28

The pecs have about 30lbs of pressure in them. Soon, to bring them to a cool 90 at the top, the firmness of a racing bicycle tire.

WWOOOOOOWWWWWW. Just BARELY got that final 28th push up in. My right arm, all by itself, called upon the stiff palm (no fingers touching the ground) to bring me to the top. I finished with a warrior's yell and a barrell roll to the side. I immediately laughed and got on here to blog. Mute math's "Noticed" brought me through that last set.
HAHAHAHAHAH..... "BBRRRRRRRAAAAAHHHHH!!!" (barrell roll)

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