Jeff and I with our beefy 30/32 pre-tests, took a look at week 3 as recommended, and opted for the more gradual ramp-up of a week 2 program.
I sort of lost track of what I was supposed to be doing and just did 5 sets of 15 on day 1. Very tender sternum on the day after the pretest, feeling no pain today. We'll see how tomorrow goes. Training for the big 100 looks a bit like training for the 26.2 mile Marathon but never actually running more than 18 miles before race day. 100 seems like a bunch.
4 comments:
if you're viewing a single blog post you can just click the "pexplosion" box near the top of the page, and it will bring you to the entire blog.
My struggle was not against flesh, but against figuring out how to do a new post. Obviously I've done it a couple times but I have to sort of search around to remember how to get there. Less than intuitive. BAD GUI (graphical user interface).
I will survive.
yeah, it's not ideal. neither is my initial test of 26. WE PRESS ON.
Maybe skibrian's struggle is not with GUI but with BUI (Blogging Under the Influence.)
JK. I really appreciate your honesty. I think that being honest will provide that last 40 pushups that you've never done at the end of week six.
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