Week 4, day 1. I listened to POD, Coldplay, and Coheed and Cambria as i pounded out my p-ups.
21 25 21 21 27 (5-second break) 5 --> max = 32, total p-ups = 120
My victory song was none other than "September" by Earth, Wind, & Fire, i thought it was a good way to honor my September pushup effort! Hope you all finished off September satisfied!
Seeya in October
A-Pecs
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1 comment:
Do you remember the 21st night of September?
A-Pec was changing the minds of pretenders
While chasing the clouds away
Nice Set!
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