sorry i meant to say 17 19 15 15 27, not 19 17 15 15 27. my bad
You get the sequencing of your reps mixed up and you just as well start over at the pre-test. This sort of lack of attention to important training details can get you and your pair of pectorals thrown off the blog!!!
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2 comments:
sorry i meant to say 17 19 15 15 27, not 19 17 15 15 27. my bad
You get the sequencing of your reps mixed up and you just as well start over at the pre-test. This sort of lack of attention to important training details can get you and your pair of pectorals thrown off the blog!!!
Post a Comment