OK, I got in on this little adventure late, news travels slow to Colo. My baseline was 32, so I guess that puts me at week 3...right on pace with the rest of you?
17, 19. 15, 15, 20 Sorry to say I'm taking longer between sets than 60 seconds!
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4 comments:
Rocky, I'm going to change your label to 1.1. This way we'll be able to see everyone's workouts together week by week and day by day. You can post in your blog which workout you did, but this way you can know how long you've been doing the program. Make sense?
I see how you do. Thanks
hahahaha.
nice one Dave.
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