I'll post today's work out as well, I suppose. A little more intense I must say. I think my workouts have been going so well because I always do it when I get back from running. My body is loose and ready to defy gravity's pull. But TODAY was a different story. I didn't get to run due to thunderstorms, so I figured I'd feel much better just doing the push-ups "cold" without running a few miles first. BAD IDEA.
I made it through the set (14-16-12-12-26max), but I wasn't pleased with my max of 26 being the same as Monday's. I wanted it to be higher, but I just couldn't make it. But it's all still going well. My chest is becoming two bricks.
Bricks of gold that is.
Hahahah what?
Motivational song for today was "The Breaks" by Kurtis Blow. Incredible.
- Carmello
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