21. 25. 13. 12. 21. 16. 14. 10 (max was 32, had to split it up)
Week four, day one was rough on Monday. I'm doing it again because I could not get the max out in one shot.
First set was cake. Second was quite different. 25 on the second set killed.
WOW, third set of 21, i felt really weak after 13. Took a small break, then finished up. My arms are still way sore from Monday. Uh bouuuyyyy...week 4 is ILL. Bis and tris feel VERY heavy after each set.
Holy Moses, got the second to last 21 set out with screams flowing. I moved my hands up more on the floor, that helped a lot.
Wow, what an insane set. Armpit area no longer hurts anymore. Tris feel very puffed after sets, especially my right. Wow, I may press on when friday somes on and do day 2 for week 4. Hallelujay, i got through that. Total pushups today = 132. Wow that's a lot
Push hard men, PUSH HARD
Wednesday, October 1, 2008
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