Wednesday, October 1, 2008

Week 4:Day One AGAIN

21. 25. 13. 12. 21. 16. 14. 10 (max was 32, had to split it up)

Week four, day one was rough on Monday. I'm doing it again because I could not get the max out in one shot.

First set was cake. Second was quite different. 25 on the second set killed.

WOW, third set of 21, i felt really weak after 13. Took a small break, then finished up. My arms are still way sore from Monday. Uh bouuuyyyy...week 4 is ILL. Bis and tris feel VERY heavy after each set.

Holy Moses, got the second to last 21 set out with screams flowing. I moved my hands up more on the floor, that helped a lot.

Wow, what an insane set. Armpit area no longer hurts anymore. Tris feel very puffed after sets, especially my right. Wow, I may press on when friday somes on and do day 2 for week 4. Hallelujay, i got through that. Total pushups today = 132. Wow that's a lot

Push hard men, PUSH HARD

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