Day 2:
In Kansas City for the week, but I'm staying faithful to you fellas. I don't know if I'm doing so well tho. 10.12.9.9.7(+5)
I put "+5" in parantheses because I wouldn't really count lady's style. It seems like I'm feeling good at set one and two, three gets rough, four barely pulls through and five ....well, let's just say it's a lot of pushing, pulling, grunting and sweating, but it isn't sexy.
I think I'm going to try some stuff mello's been suggesting. Perhaps a warm-up run or something. I feel my cold muscles wrap themselves in blankets and sip hot tea (chamomile mutha..) as I hit set 3, so maybe a good jog before I go prone and square up the shoulders would help.
We'll see. All in all, I'm waiting til I can look back and say with an awesome Daxflame impersonation "100 pushups? Easy."
(If you haven't seen Daxflame, check him out on YouTube - it's very funny)
Wednesday, October 1, 2008
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1 comment:
way to stay strong. i might try doing some girlies at the end of my sets so i can max out the burn.
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